*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Certified Health Coaches Sue and Michael have both lost weight through the Take Shape For Life program. They will support you through your initial weight loss AND teach you the healthy habits that will enable you to keep the weight off for life. Learn from someone who has successfully lost weight - and kept it off - by using the program themselves. We look forward to helping you move forward in your journey to lose weight and gain health. Sue and Michael
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission